TED · B1-B2
After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver
Lara Boyd 指出大脑研究颠覆了旧观念：成年后大脑仍可改变，学习新事实或技能会塑造大脑，这就是神经可塑性。她解释大脑通过化学、结构和功能三种方式支持学习，并强调行为与练习是改变大脑的主要动力。由于每个人的神经可塑性模式不同，学习与康复没有统一配方，需要更个性化的方法。
成年大脑仍会改变
And much of what we thought we knew and understood about the brain turns out to be not true or incomplete. Some of these misconceptions are more obvious than others. For example, we used to think that after childhood the brain did not, really could not change. And it turns out that nothing could be farther from the truth.
Another misconception about the brain is that you only use parts of it at any given time and it's silent when you do nothing. Well, this is also untrue. It turns out that even when you're at a rest and thinking of nothing, your brain is highly active.
学习如何改变大脑
So what does it look like? So your brain can change in three very basic ways to support learning. And the first is chemical. So your brain actually functions by transferring chemicals signals between brain cells, what we call neurons, and this triggered a series of actions and reactions.
内容来源：TEDx Talks。本页为 Follow 编辑摘要，完整内容请在小程序中学习。
